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Two in one. Delicious, homemade recipes for every day. Each lunch menu offers 2 different recipes. It featured a total of 60 healthy, simple and fuss-free slow cooking recipes for 30 days. They are readily to be prepared both by beginners and experienced housewives. To follow the principle of food combining it is important to use the recipes by pairs as they were combined. It is not necessarily to use them in the order that is referred to in the book. For each day you can choose what your taste ... so 30 days various lunch. You will be pleasantly surprised that healthy food can be delicious.